Laura - Personal Trainer
All Stations Fitness Founder
Hi! Thank you for coming to find out more about All Stations Fitness!
I started my Fitness and Wellbeing journey when I discovered I was allergic to Gluten. I found out when I was in my twenties and it was quite a surprise. That was when I realised the importance of eating properly and exercising.
Cut to research, running, weight lifting, yoga loving, 5 years later and here we are!
Whilst on my journey I discovered that there were so many people that had similar issues and I wanted to help them too.
By using what people had in their cupboards I found I was able to help them make healthier decisions when it came to meal times, feeding them and the whole family!
I have worked 6 day weeks and shift hours, knowing how important it is to cater for every body, not just 9-5!
in seasonal holidays, celebrations and Saturday night take-aways!
This is not a diet and you will not find that word anywhere else here! It is 100% about your Lifestyle and Wellbeing and how we can make small changes that have big impacts on your Health and Fitness!